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Ingredients
- 500 g d'eau
- 4 pommes, épépinées et coupées en huit
- 250 g de céleri-rave, détaillé en cubes
- 1 pincée de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- 1 pincée de noix de muscade fraîchement râpée, à ajuster en fonction des goûts
- 10 g d'huile d'olive extra vierge
- Nutrition
- per 1 portion
- Calories
- 458 kJ / 108 kcal
- Protein
- 1.5 g
- Carbohydrates
- 19 g
- Fat
- 3.3 g
- Fibre
- 6.3 g
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替代食谱
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