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Ingredients
- 1 orange non traitée
- 500 g d'eau
- 1000 g de panais, coupés en morceaux
- 100 g de mascarpone
- 2 pincées de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- Nutrition
- per 1 portion
- Calories
- 810 kJ / 193 kcal
- Protein
- 3.2 g
- Carbohydrates
- 25.2 g
- Fat
- 7.5 g
- Fibre
- 5.5 g
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替代食谱
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