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Ingredients
- 1 plátano, pelado y en trozos
- 200 g de leche
- ½ cdita de canela en polvo
- 2 cdas de azúcar
- 70 g de hojuelas de avena
- 10 g de chía
- 50 g de fresas picadas
- Nutrition
- per 1 porción
- Calories
- 1126 kJ / 268 kcal
- Protein
- 10 g
- Carbohydrates
- 57 g
- Fat
- 7 g
- Fibre
- 7 g
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替代食谱
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