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Ingredients
- 1 Muskatblüte (Macis), teelöffelgroß
- 3 TL Salz (15 g)
- 150 g getrocknete Aprikosen, entsteint, in Stücken
- 300 g Hokkaido-Kürbis, in Stücken
- 200 g Äpfel, säuerlich (z.B. Elstar), in Stücken
- 20 g Ingwer, frisch, in dünnen Scheiben
- 1 rote Chilischote, frisch, entkernt, in kleinen Stücken
- 250 g Zwiebeln, halbiert
- 25 g Senfkörner
- 250 g Gelierzucker 2:1
- 250 g Apfelessig
- Nutrition
- per 1 Schraubglas
- Calories
- 2765 kJ / 656 kcal
- Protein
- 7 g
- Carbohydrates
- 135 g
- Fat
- 3 g
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替代食谱
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