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Schneller Kürbiseintopf mit Chorizo und Koriander-Aioli
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Ingredients
Koriander-Aioli
- 300 g Pflanzenöl
- 1 - 2 Knoblauchzehen
- 40 g Koriander, grobe Stiele entfernt
- 4 - 5 Prisen Salz
- 100 g Sojadrink, zimmerwarm
Kürbiseintopf
- 1 Zwiebel (50 g), halbiert
- 20 g Olivenöl
- 225 g Chorizo, Haut abgezogen, in kleinen Würfeln
- 1 geh. TL Paprika edelsüß
- 600 g Hokkaido-Kürbis, geschält, in Würfeln (2 cm)
- 1 Lorbeerblatt, frisch, eingeschnitten
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 750 g Wasser
- 1 TL Salz
- 1 Dose weiße Bohnen (Abtropfgew. 240 g), gewaschen, abgetropft
- 1 Dose Cherry-Tomaten (400 g)
- Nutrition
- per 1 Portion
- Calories
- 3380 kJ / 807 kcal
- Protein
- 21 g
- Carbohydrates
- 40 g
- Fat
- 61 g
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