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Ingredients
- 80 g Walnüsse, halbiert
- 80 g Mandeln
- 80 g Haselnüsse
- 80 g Karotten, in Stücken
- 250 g Weizenmehl, universal
- 250 g Vollrohrzucker
- 10 g Kokosraspel, etwas mehr zum Bestreuen
- 1 TL Weinstein-Backpulver
- 1 EL Vanillezucker
- 3 EL Kakaopulver, ungesüßt
- ½ TL Zimt, gemahlen
- 1 TL Zitronensalzpaste, selbst gemacht (siehe Tipps)
- 150 g Mandeldrink und 1 EL für die Glasur
- 150 g Espresso, aufgebrüht
- 80 g neutrales Öl
- 1 EL Rum
- 180 g Zartbitterkuvertüre, in Stücken
- 100 g vegane Margarine, in Stücken
- Nutrition
- per 1 Stück
- Calories
- 822 kJ / 196 kcal
- Protein
- 3 g
- Carbohydrates
- 19 g
- Fat
- 12 g
- Fibre
- 2.5 g
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替代食谱
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