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Ingredients
- 50 g neutrales Öl, etwas mehr zum Einfetten
- 75 g Weizenmehl, glatt, etwas mehr zum Bemehlen
- 80 g Vollrohrzucker
- 1 Msp. Nelken, gemahlen
- 1 TL Zimt, gemahlen
- 100 g Haselnüsse
- 125 g Dinkel
- 1 EL Vanillezucker
- 2 TL Weinstein-Backpulver
- 2 TL Zitronensalzpaste, selbst gemacht (siehe Tipp)
- 200 g Mandeldrink
- 500 g Zwetschken, frisch, geviertelt
- Nutrition
- per 1 Stück
- Calories
- 680 kJ / 162 kcal
- Protein
- 3 g
- Carbohydrates
- 18 g
- Fat
- 9 g
- Fibre
- 2.8 g
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替代食谱
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