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Ingredients
- 25 g Sonnenblumenöl und etwas mehr zum Einfetten
- 140 g Haferflocken, kernig
- 250 g Mehl und etwas mehr zum Bearbeiten
- 1 ¼ TL Salz, nach Geschmack
- ½ Würfel Hefe (20 g)
- 220 g Milch und etwas mehr zum Bestreichen
- Nutrition
- per 1 Stück
- Calories
- 972 kJ / 232 kcal
- Protein
- 7 g
- Carbohydrates
- 34 g
- Fat
- 7 g
- Fibre
- 3.2 g
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替代食谱
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