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Ingredients
Waffeln
- 50 g Parmesan, in Stücken
- 100 g gelbe Paprika, in Stücken
- 80 g getrocknete Tomaten, in Öl, abgetropft
- 175 g Mehl
- 1 TL Backpulver
- 1 TL Oregano, getrocknet
- 1 TL Salz
- ¼ TL Cayenne-Pfeffer
- 2 Eier
- 125 g Buttermilch
- 100 g Butter, weich, in Stücken
- 20 g Olivenöl und etwas mehr zum Einfetten
- 100 g gekochter Schinken, klein gewürfelt
Dip
- 5 Stängel Petersilie, abgezupft
- 200 g Schmand
- 150 g Griechischer Joghurt (10% Fett)
- Nutrition
- per 1 Stück
- Calories
- 984 kJ / 235 kcal
- Protein
- 8 g
- Carbohydrates
- 18 g
- Fat
- 15 g
- Saturated Fat
- 8 g
- Fibre
- 1.5 g
- Sodium
- 439 mg
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替代食谱
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