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Ingredients
- 30 克 蒜头
- 4 支 新鲜红辣椒
- 1 茶匙 辣椒油
- 30 克 生抽
- 10 克 蚝油
- 1 茶匙 糖
- 530 克 水 ，按步骤操作
- 250 克 秋葵 ， 去头，切小段
- Nutrition
- per 1 人份
- Calories
- 324 kJ / 77 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 2.7 g
- Fibre
- 2.9 g
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替代食谱
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