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Ingredients
- 30 g de beurre demi-sel, et un peu pour les moules
- 30 g de farine de blé, et un peu pour les moules
- 250 g de lait
- 150 g de fromage à pâte persillée (bleu) type fourme d'Ambert, coupée en morceaux
- 4 pincées de poivre 5 baies, à ajuster en fonction des goûts
- 2 jaunes d'œufs
- 5 blancs d'œufs
- Nutrition
- per 1 portion
- Calories
- 814 kJ / 195 kcal
- Protein
- 11.2 g
- Carbohydrates
- 5.7 g
- Fat
- 14.2 g
- Fibre
- 0.2 g
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替代食谱
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