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Ingredients
- 2 dientes de ajo
- 200 g de pimiento verde en trozos
- 150 g de cebolla en cuartos
- 30 g de aceite de oliva
- 100 g de cacahuetes tostados sin sal
- 400 g de tomate troceado en conserva
- 400 g de batatas (en dados de 3 cm)
- 1 pastilla de caldo de pollo (para 0,5 l.) desmenuzada
- 150 g de agua
- 1 cucharadita de sal
- 650 g de pechuga de pollo sin piel (en dados de 4 cm)
- 240 g de judías rojas cocidas (en conserva) aclaradas y escurridas
-
1
cucharada de cilantro fresco picado
or 1 cucharada de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1755 kJ / 418 kcal
- Protein
- 36.5 g
- Carbohydrates
- 28.2 g
- Fat
- 15.5 g
- Fibre
- 8.9 g
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替代食谱
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