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Ingredients
- 100 克 无盐熟花生, 或生花生仁150°C烤10-15分钟
- 600 克 全脂牛奶
- 1 汤匙 冰糖粉
- Nutrition
- per 1 杯
- Calories
- 1049 kJ / 250 kcal
- Protein
- 11.3 g
- Carbohydrates
- 13.9 g
- Fat
- 16.3 g
- Fibre
- 1.4 g
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替代食谱
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