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Ingredients
- 50 g de aceite de oliva
- 100 g de mantequilla
- 30 g de cebolla
- 180 g de harina
- 800 g de leche entera a temperatura ambiente
- 100 g de nata (35% de grasa)
- 1 pellizco de nuez moscada molida
- 1 pellizco de pimienta molida
- 2 pellizcos de sal (ajuste al gusto)
- 200 g de atún al natural (escurrido y desmenuzado)
- 200 g de pan rallado
- 2 huevos batidos
- 300 g de aceite para freír
- Nutrition
- per 1 unidad
- Calories
- 380 kJ / 90 kcal
- Protein
- 2.21 g
- Carbohydrates
- 4.74 g
- Fat
- 7.01 g
- Fibre
- 0.14 g
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替代食谱
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