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Ingredients
- 15 g salsa
- 500 g camarão c/ casca
- 700 g água, mais q.b. p/ cozer
- 50 g vinho branco
- 1 c. chá de sal
- 35 g azeite
- 200 g alho-francês cortado em pedaços
- 200 g tomate em pedaços
- 10 g açúcar amarelo
- 100 g pimento vermelho cortado em cubos
- 1 malagueta cortada em rodelas (optional)
-
1
c. chá de caldo de peixe caseiro
or 1 cubo de caldo de peixe - 50 g massa tipo cotovelo
- 1000 g amêijoa limpa
- 500 g postas de bacalhau demolhado baixas
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 371 kcal
- Protein
- 56 g
- Carbohydrates
- 15 g
- Fat
- 9 g
替代食谱
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