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Ingredients
Hefeteig
- 300 g Wasser
- 1 Würfel Hefe (40 g)
- 500 g Weizenmehl Type 550 und etwas mehr zum Bearbeiten
- 2 TL Salz
Füllung und Fertigstellung
- 20 g Kürbiskerne
- 3 - 4 Stängel Petersilie, abgezupft
- 50 g getrocknete Tomaten, in Öl, abgetropft
- 120 g Gouda, in Stücken
- 100 g gekochter Schinken, in Stücken
- 30 g Wasser
- ½ TL Natron
- 1 - 2 EL schwarzer Sesam
- 2 Mandeln
- 2 Oliven, schwarz, entsteint
- Nutrition
- per 1 Stück
- Calories
- 1497 kJ / 357 kcal
- Protein
- 15 g
- Carbohydrates
- 51 g
- Fat
- 9 g
- Fibre
- 3.9 g
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替代食谱
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