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Ingredients
- 400 g Gelierzucker 2:1
- ½ Vanilleschote
- 400 g rote Johannisbeeren, abgezupft
- 400 g Mango, reif (ca. 2 Stück), in Stücken
- 1 TL neutrales Pflanzenfett (Sonnenblumenöl oder Kokosfett), siehe Tipp
- Nutrition
- per 1 Schraubglas
- Calories
- 2823 kJ / 674 kcal
- Protein
- 3 g
- Carbohydrates
- 156 g
- Fat
- 0 g
- Fibre
- 6.9 g
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替代食谱
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