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Ingredients
- 1 Knoblauchzehe
- 1 Zwiebel, halbiert
- 300 g Suppengemüse (z.B. Möhren, Knollensellerie, Porree), in Stücken
- 20 g Olivenöl
- 300 g Tomaten, halbiert
- 1 Dose Tomaten, geschält (400 g)
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ¼ TL Pfeffer
- 20 g Balsamico, dunkel
- ½ TL Zucker
- ½ TL Salz
- 20 g Tomatenmark
- 3 Stängel Basilikum, Blätter abgezupft
- Nutrition
- per 1 Portion
- Calories
- 305 kJ / 73 kcal
- Protein
- 2 g
- Carbohydrates
- 7 g
- Fat
- 4 g
- Fibre
- 3.2 g
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替代食谱
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