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Ingredients
- 500 g di castagne, peso lordo (vedere varianti)
- 2 spicchi di aglio senz'anima
- 1 rametto di rosmarino fresco, gli aghi lavati
- 40 g di olio extravergine di oliva
- 200 g di pomodori pelati sgocciolati
- 1 cucchiaino raso di sale
- 200 g di ceci in scatola, scolati
- 800 g di acqua
- 1 pizzico di peperoncini piccanti rossi (optional)
- Nutrition
- per 1 porzione
- Calories
- 1389 kJ / 332 kcal
- Protein
- 7.1 g
- Carbohydrates
- 43.3 g
- Fat
- 15.7 g
- Fibre
- 10.6 g
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替代食谱
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