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Ingredients
- 50 g de zanahoria en trozos
- 1 diente de ajo
-
70
g de cebolla roja en trozos
or 70 g de cebolla en trozos - 50 g de pimiento verde
- 30 g de tallos de apio
- 250 g de carne picada de ternera
- 1 huevo
- 20 g de pan rallado
- 40 g de kétchup (y un poco más para decorar)
- 1 cucharadita de sal
- 3 pellizcos de pimienta molida
- 750 g de agua
- 2 patatas con piel
- Nutrition
- per 1 ración
- Calories
- 2657 kJ / 635 kcal
- Protein
- 26.38 g
- Carbohydrates
- 40.44 g
- Fat
- 40.93 g
- Fibre
- 4.94 g
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替代食谱
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