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Ingredients
- 60 g płatków owsianych
- 100 g gorzkiej czekolady, pokrojonej na kawałki
- 50 g orzechów włoskich, łuskanych
- 370 g bananów, pokrojonych na kawałki
- 1 jajko
- 170 g cukru
- 50 g oleju
- 160 g mąki pszennej
- 2 łyżki kakao naturalnego, niesłodzonego, w proszku
- 2 łyżeczki proszku do pieczenia
- 1 szczypta soli
- Nutrition
- per 1 sztukę
- Calories
- 991 kJ / 236 kcal
- Protein
- 3.8 g
- Carbohydrates
- 34.2 g
- Fat
- 10.1 g
- Fibre
- 1.7 g
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替代食谱
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