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Ingredients
Pfannkuchen
- 5 Eier
- 30 g Öl
- ½ TL Salz
- 250 g Mehl
- 300 g Milch
Spinat-Schafskäse-Füllung und Fertigstellung
- 1 Kugel Mozzarella (125 g), abgetropft, in Stücken
- 2 Zwiebeln, halbiert
- 2 Knoblauchzehen
- 30 g Olivenöl
- 600 g Blattspinat, TK, aufgetaut, abgetropft (siehe Tipp)
- 2 TL Salz
- 1 TL Pfeffer
- 2 Prisen Muskat
- 200 g Crème fraîche
- 200 g Schafskäse, in Stücken
- 60 g Pinienkerne
- Öl zum Braten
- Nutrition
- per 1 Stück
- Calories
- 2166 kJ / 517 kcal
- Protein
- 22 g
- Carbohydrates
- 28 g
- Fat
- 34 g
- Fibre
- 4.8 g
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替代食谱
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