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Ingredients
- 500 g d'eau
- 6 poires Williams, épluchées et coupées en deux
- 200 g de chocolat noir, détaillé en morceaux
- 50 g d'amandes effilées, torréfiées à sec
- Nutrition
- per 1 portion
- Calories
- 1279 kJ / 307 kcal
- Protein
- 5.2 g
- Carbohydrates
- 25.5 g
- Fat
- 18.7 g
- Fibre
- 9 g
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替代食谱
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