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Ingredients
La pâte
- 125 g de sucre en poudre
- farine de blé, pour les moules
- 60 g d'amandes en poudre
- beurre, pour les moules
- 1 pincée de sel
- 1 œuf
La garniture
- ½ gousse de vanille, fendue en deux dans la longueur
- 150 g d'eau
- 60 g de sucre de canne
- 600 g de fruits frais variés, coupés en morceaux
- 60 g de rhum
- 200 g de lait de coco
- 2 œufs
- 50 g de sucre en poudre
- quelques feuilles de menthe fraîche
- 30 g de noix de coco râpée
- Nutrition
- per 1 portion
- Calories
- 2322 kJ / 555 kcal
- Protein
- 9 g
- Carbohydrates
- 53.9 g
- Fat
- 30.1 g
- Fibre
- 6.4 g
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替代食谱
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