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Ingredients
Wurzelgemüse-Nester
- 100 g Gouda, in Stücken
- 100 g Schalotten, halbiert
- 250 g Kartoffeln, mehligkochend, in Stücken
- 100 g Möhren, in Stücken (3 cm)
- 100 g Porree, in Stücken (3 cm)
- 100 g Knollensellerie, in Stücken (3 cm)
- 70 g Haferflocken, zart
- 1 Ei
- 20 g Öl
- 1 TL Salz
- ¼ TL Pfeffer
- 8 gestr. TL Paniermehl
Kräuter-Mayonnaise und Fertigstellung
- 250 g Sonnenblumenöl
- 3 Stängel Petersilie, abgezupft
- 3 Stängel Basilikum, abgezupft
- ½ Bund Schnittlauch, in feinen Röllchen
- 5 Eier
- ½ TL Salz
- 2 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 4165 kJ / 995 kcal
- Protein
- 21.5 g
- Carbohydrates
- 33.3 g
- Fat
- 84.5 g
- Fibre
- 6.8 g
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替代食谱
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