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Ingredients
- 400 g Möhren, in Scheiben (ca. 1 cm)
- 30 g Butter
- 500 g Kartoffeln, in Würfeln (ca. 2 cm)
- 500 g Wasser
-
1
geh. TL Gewürzpaste für Fleischbrühe, selbst gemacht
or 1 Würfel Fleischbrühe (für 0,5 l) - 1 TL Bohnenkraut, getrocknet
- 1 TL Salz
- ½ TL Pfeffer
-
500
g grüne Bohnen, frisch, in Stücken (3-4 cm)
or 500 g grüne Bohnen, TK, aufgetaut, abgetropft - 300 g Mett
- Nutrition
- per 1 Portion
- Calories
- 1895 kJ / 453 kcal
- Protein
- 21 g
- Carbohydrates
- 32 g
- Fat
- 25 g
- Fibre
- 8.5 g
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替代食谱
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