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Ingredients
- 250 g sobras de pão cortado em pedaços
- 150 g cebola cortada em pedaços
- 50 g manteiga
- 200 g farinha, mais q.b. p/ polvilhar
- 800 g leite
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 600 g atum em lata escorrido
- 35 g sumo de limão (1 unid. aprox.)
- 4 ovos
- Óleo q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 0 kJ / 135 kcal
- Protein
- 4 g
- Carbohydrates
- 6 g
- Fat
- 4 g
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替代食谱
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