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Ingredients
- 60 g de aceite de oliva
- 100 g de pimiento verde en trozos
- 150 g de cebolla en trozos
- 150 g de tomate triturado en conserva
- ½ pastilla de caldo de pescado
- 2 dientes de ajo
- 1500 g de pulpo congelado crudo (previamente descongelado)
- 2 cucharaditas de pimentón
- 750 g de patatas peladas y chascadas
- 1 hoja de laurel seca
- 1 cucharadita de sal
- 300 g de caldo de pescado
- 2 cucharadas de perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1554 kJ / 372 kcal
- Protein
- 42.08 g
- Carbohydrates
- 22.45 g
- Fat
- 12.62 g
- Fibre
- 3.2 g
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替代食谱
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