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Ingredients
- 30 g di Parmigiano reggiano
- 1 rametto di prezzemolo fresco, le foglioline lavate e asciugate
-
100
g di robiola
or 100 g di formaggio fresco spalmabile - 4 uova
- 2 cucchiaini di sale + q.b.
- 250 g di farro perlato cottura 20 minuti
- 1200 g di acqua
- 300 g di asparagi verdi puliti, a pezzi (2 cm)
- 1 cucchiaio di olio extravergine di oliva + q.b.
- Nutrition
- per 1 porzione
- Calories
- 1937 kJ / 463 kcal
- Protein
- 26.7 g
- Carbohydrates
- 44.8 g
- Fat
- 20.9 g
- Fibre
- 5.9 g
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替代食谱
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