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Ingredients
- 350 g de lentejas pardinas
- 80 g de cebolla en trozos
- 200 g de puerro (solo la parte blanca) en trozos
- 150 g de tomate en trozos
- 50 g de aceite de oliva
-
250
g de setas frescas (limpias y en trozos)
or 250 g de setas congeladas (previamente descongeladas) - 800 g de agua
- 1 pastilla de caldo
- 1 pellizco de sal
-
1
ramita de romero fresco
or 1 cucharadita de romero seco desmenuzado - 1 pimienta de Cayena seca entera (optional)
- 1 morcilla de cebolla (aprox. 140 g) cortada en 6 rodajas
- Nutrition
- per 1 ración
- Calories
- 1486 kJ / 355 kcal
- Protein
- 19.06 g
- Carbohydrates
- 32.61 g
- Fat
- 16.54 g
- Fibre
- 9.8 g
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替代食谱
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