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Ingredients
- 200 g de pain d'épices, rassis ou toasté (8-9 tranches), coupé en morceaux
- 50 g de noix de coco râpée
- 100 g de beurre demi-sel
- 250 g de pommes, épluchées et coupées en quatre
- 400 g de bananes, coupées en rondelles (3 bananes env.)
- Nutrition
- per 1 portion
- Calories
- 1554 kJ / 372 kcal
- Protein
- 2.7 g
- Carbohydrates
- 43.2 g
- Fat
- 19.8 g
- Fibre
- 5 g
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替代食谱
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