Lulas com molho aurora
TM31 TM5 TM6

Lulas com molho aurora

4.4 (51 评分)

Ingredients

  • 1000 g lulas pequenas limpas cortada em rodelas
  • 50 g farinha
  • 150 g cebola cortada em pedaços
  • 2 dentes de alho
  • 20 g azeite
  • 15 g manteiga
  • 50 g vinho branco
  • 200 g tomate em pedaços com manjericão e orégãos
  • 200 g leite
  • 1 ½ c. chá de sal
  • 1 pitada de pimenta
  • 1 c. chá de curcuma (optional)

Nutrition
per 1 dose
Calories
0 kJ / 229 kcal
Protein
29 g
Carbohydrates
10 g
Fat
8 g

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