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Ingredients
- Azeite q.b. p/ untar
-
12
fatias de fiambre inteiras (corte médio)
or 12 fatias de fiambre de aves - 100 g queijo flamengo
- 180 g cenoura cortada em pedaços
- 4 ovos
-
240
g iogurte natural
or 240 g leite - 1 c. chá de sal
- 1 pitada de pimenta
- Cebolinho picado q.b. p/ guarnecer
- Nutrition
- per 1 unidade
- Calories
- 488.1 kJ / 116.7 kcal
- Protein
- 9.6 g
- Carbohydrates
- 3.7 g
- Fat
- 6.9 g
- Saturated Fat
- 3.2 g
- Fibre
- 0.8 g
- Sodium
- 623.8 mg
替代食谱
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