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Ingredients
- 3 ząbki czosnku
- 80 g oliwy z oliwek
- 2 łyżeczki soli
- 2 łyżeczki papryki słodkiej, mielonej
- ½ - 1 łyżeczka papryki ostrej, mielonej
- 1 łyżeczka pieprzu czarnego, mielonego
- 1 łyżeczka majeranku, suszonego
- 1 łyżeczka tymianku, suszonego
- 1 łyżeczka bazylii, suszonej
- 800 g fileta z piersi indyka, bez skóry i kości
- 1000 g wody
- Nutrition
- per 1 porcję
- Calories
- 700 kJ / 167.3 kcal
- Protein
- 14.8 g
- Carbohydrates
- 0.8 g
- Fat
- 11.4 g
- Saturated Fat
- 2.2 g
- Fibre
- 0.3 g
- Sodium
- 431 mg
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替代食谱
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