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Ingredients
- 400 g wody
- 6 jajek
- 120 g różyczek brokułu
- 20 - 25 g kiełków lucerny
- 60 g serka kremowego
- 5 g natki pietruszki, świeżej, tylko liście
- 10 g pestek dyni
- 2 szczypty soli
- 1 szczypta pieprzu czarnego, mielonego
- Nutrition
- per 1 porcję
- Calories
- 935 kJ / 223.5 kcal
- Protein
- 14.5 g
- Carbohydrates
- 4.1 g
- Fat
- 16.9 g
- Saturated Fat
- 6.9 g
- Fibre
- 0.4 g
- Sodium
- 311 mg
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替代食谱
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