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Ingredients
Meerrettichöl
- 15 g frischer Meerrettich, in Stücken
- 60 g Olivenöl
- 1 TL Zitronensaft
- 3 EL Schnittlauch, in Röllchen
Kabeljau und Rote-Bete-Risotto
- 4 Kabeljaufilet, frisch, ohne Haut (à ca. 125 g; ca. 1,5 cm dick)
- 1 TL Salz
- ½ TL Pfeffer
- 2 Schalotten, halbiert
- 40 g Butter, in Stücken
- 2 EL Olivenöl und etwas mehr zum Einfetten
- 200 g Rote Bete, roh, fein gewürfelt
- 200 g Risottoreis
- 50 g trockener Weißwein
- 400 g Geflügelbrühe
- 150 g Rote-Bete-Saft
- 40 g Mascarpone
- Nutrition
- per 1 Portion
- Calories
- 2636 kJ / 630 kcal
- Protein
- 27 g
- Carbohydrates
- 48 g
- Fat
- 35 g
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替代食谱
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