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Ingredients
- 115 g de chorizo, pelado y en trozos
- 1 diente de ajo
- 210 g de lentejas limpias y remojadas en agua por media hora
- 1200 g de agua
- 1 ½ cdita de sal fina
- 300 g de puré de tomate
- 1 pizca de semillas de comino
- 5 g de cilantro
- 150 g de plátano macho, cortado en medias lunas
- Nutrition
- per 1 porción
- Calories
- 1295.5 kJ / 309.6 kcal
- Protein
- 17.3 g
- Carbohydrates
- 41.3 g
- Fat
- 9.6 g
- Saturated Fat
- 3.4 g
- Fibre
- 6.4 g
- Sodium
- 1107.3 mg
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替代食谱
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