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Ingredients
- 5 g de perejil fresco
- 500 g de papas, peladas y cortadas en trozos pequeños
- 1000 g de agua
- 1 ½ cditas de sal gruesa
- 50 g de mantequilla, sin sal
- 220 g de atún enlatado en agua, escurrido
- 2 pizcas de pimienta negra recién molida
- ½ cdita de sal fina
- 3 huevos, batidos (para empanizar)
- amaranto en grano, inflado
- aceite para freír
- Nutrition
- per 2 pieza
- Calories
- 1163 kJ / 277 kcal
- Protein
- 14 g
- Carbohydrates
- 31 g
- Fat
- 11 g
- Fibre
- 6 g
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替代食谱
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