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Ingredients
- 300 g cebola cortada em pedaços
- 3 dentes de alho
- 150 g pimento vermelho cortado em pedaços
- 50 g azeite
- 35 g coentros, só as folhas, mais q.b. p/ polvilhar
- 100 g polpa de tomate
- 500 g bacalhau demolhado e desfiado, bem escorrido
- 250 g camarão médio s/ casca
- 20 g vinagre balsâmico
- 1 c. chá de sal
- 1 pitada de pimenta
- 200 g natas
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 324 kcal
- Protein
- 28 g
- Carbohydrates
- 5 g
- Fat
- 22 g
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替代食谱
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