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Ingredients
Impasto base
- 300 g di farina tipo 00
- 100 g di yogurt greco non dolcificato
- 2 uova
- 1 bustina di lievito istantaneo per torte salate
- 100 g di olio di semi di girasole
- 10 g di sale
Muffin al salmone e sesamo
- 100 g di salmone affumicato a pezzi
- 2 cucchiaini di salsa di soia
- semi di sesamo q.b.
Muffin al tonno e pomodorini
- 160 g di tonno in scatola al naturale sgocciolato
- 6 pomodori ciliegino a cubetti
- 1 pizzico di peperoncino piccante in polvere
- Nutrition
- per 1 pezzo
- Calories
- 916 kJ / 219 kcal
- Protein
- 10.4 g
- Carbohydrates
- 20.2 g
- Fat
- 11.3 g
- Fibre
- 0.9 g
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替代食谱
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