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Ingredients
- 20 g di zucchero
- 4 cubetti di ghiaccio
- 100 g di banana, sbucciata e a rondelle
-
250
g di yogurt alla vaniglia
or 250 g di yogurt al cocco - 20 g di succo di limone
- 400 - 600 g di frutta fresca mista a pezzi
- Nutrition
- per 1 porzione
- Calories
- 468 kJ / 112 kcal
- Protein
- 4.4 g
- Carbohydrates
- 11.2 g
- Fat
- 5.8 g
- Fibre
- 0.5 g
替代食谱
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