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Ingredients
- 50 g de queso manchego semicurado
- 4 berenjenas con tallo
Salsa de carne
- 40 g de aceite de oliva
- 200 g de cebolla en cuartos
- 500 g de carne picada mixta (mitad de cerdo y mitad de ternera)
- 100 g de vino blanco
- 200 g de tomate troceado en conserva
- 2 ramitas de perejil fresco picadas (hojas y parte de tallo)
- 1 cucharadita de sal
- 2 pellizcos de pimienta molida
- 1 palo de canela
Bechamel griega
- 500 g de leche
- 80 g de harina de trigo
- 20 g de mantequilla
- 1 huevo
- ½ cucharadita de sal
- 1 pellizco de nuez moscada molida
- 1 cucharada de pan rallado (para espolvorear)
- Nutrition
- per 1 ración
- Calories
- 1698 kJ / 406 kcal
- Protein
- 15.2 g
- Carbohydrates
- 17.3 g
- Fat
- 30.7 g
- Saturated Fat
- 11.7 g
- Fibre
- 2.7 g
- Sodium
- 793.7 mg
替代食谱
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