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Ingredients
- 2 concombres, lavés, épépinés et coupés en tronçons
- 2 gousses d'ail
- 2 c. à soupe de feuilles de menthe fraîche, ciselées et un peu pour le service
- 150 g de yaourt à la grecque
- 3 c. à café d'huile d'olive
- 1 c. à café de vinaigre de xérès
- 3 gouttes de sauce au piment, type Tabasco®
- 1 pincée de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- 4 c. à soupe de ciboulette fraîche, ciselée
- 120 g de feta, émiettée
- Nutrition
- per 1 portion
- Calories
- 695.9 kJ / 166.3 kcal
- Protein
- 8.9 g
- Carbohydrates
- 11.8 g
- Fat
- 9.9 g
- Saturated Fat
- 5 g
- Fibre
- 1.1 g
- Sodium
- 331.5 mg
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替代食谱
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