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Ingredients
La pannacotta
- 4 feuilles de gélatine alimentaire (1,9 g/feuille) et un récipient d'eau froide
- 1 gousse de vanille, fendue en deux dans la longueur
- 300 g de lait
- 150 g de crème liquide, 30% m.g. min.
- 60 g de miel liquide
- 200 g de mangue, détaillée en dés
Le miroir à la mangue
- 180 g de mangue, coupée en morceaux
- 5 g de jus de citron (½ citron env.)
- 150 g d'eau
- 50 g de sucre en poudre
- 1 c. à café rase d'agar-agar (½ sachet)
Le coulis de framboises
-
180
g de framboises fraîches ou surgelées
or 180 g de framboises surgelées - 45 g de sucre en poudre
- Nutrition
- per 1 portion
- Calories
- 1107 kJ / 263 kcal
- Protein
- 4.2 g
- Carbohydrates
- 36.8 g
- Fat
- 10.2 g
- Fibre
- 3.2 g
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替代食谱
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