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Ingredients
- 3 Stängel Petersilie, Blätter abgezupft
- 300 g Wasser
- ½ TL Salz
- 200 g Kartoffeln, in Stücken
- 10 g Butter
- 10 g Mehl
- 160 g Milch
- 1 Prise Pfeffer
- 1 Prise Muskat
- 1 Prise Zucker
- 150 g breite, grüne Bohnen, frisch, in ca. 2 cm langen Stücken
- 2 - 3 Scheiben Schinken, roh
- Nutrition
- per 1 Portion
- Calories
- 2175 kJ / 519 kcal
- Protein
- 24 g
- Carbohydrates
- 57 g
- Fat
- 21 g
- Fibre
- 6.2 g
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替代食谱
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