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Ingredients
- 1 szczypta szafranu
- 2 łyżki gorącej wody
- 120 g cebuli, przekrojonej na pół
- 15 g natki pietruszki, świeżej, tylko liście
- 3 ząbki czosnku
- 20 g oliwy z oliwek
- 600 g jagnięciny, łopatki, pokrojonej na 3 cm kawałki
- 200 g wody
- 150 g przecieru pomidorowego, typu passata
- 1 łyżeczka oregano, suszonego
- 1 łyżeczka soli
- ½ łyżeczki pieprzu czarnego, mielonego
- 300 g ziemniaków, pokrojonych na 3 cm kawałki
- Nutrition
- per 1 porcję
- Calories
- 1849 kJ / 441 kcal
- Protein
- 22.7 g
- Carbohydrates
- 20.6 g
- Fat
- 30.2 g
- Fibre
- 2.3 g
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替代食谱
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