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Ingredients
- 500 g Rhabarber, in Stücken (ca. 2 cm)
- 20 g Wasser
- 60 g Zucker
- 30 g Vanillezucker, selbst gemacht
- 150 g Löffelbiskuits
-
100
g Lillet rot
or 100 g Apfelsaft - 250 g Quark, 20% Fett
- 250 g Griechischer Joghurt (10% Fett)
- 100 g Haselnusskrokant
- Nutrition
- per 1 Portion
- Calories
- 1504 kJ / 359 kcal
- Protein
- 11 g
- Carbohydrates
- 53 g
- Fat
- 10 g
- Fibre
- 3.2 g
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替代食谱
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