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Ingredients
Parmesan-Zucchini
- 60 g Parmesan, in Stücken
- 60 g Weißbrot, in Stücken
- 1 Ei
- 1 TL Salz
- 500 Zucchini, in Stiften (5 x 1 cm)
Mayonnaise
- 150 g Sonnenblumenöl
- 1 Ei
- 2 Prisen Pfeffer
- 1 TL Essig
- 2 TL Dijon-Senf
- ½ TL Salz
Lachsburger und Fertigstellung
- 60 g Schalotten, halbiert
- 1 EL Estragon, abgezupft
- 5 g Dill, abgezupft
- 400 g Lachsfilet, frisch, ohne Haut, in Stücken
- 80 g Erbsen, TK
- 1 EL geriebene Zitronenschale, unbehandelt
- ½ TL Salz
- 2 EL Olivenöl
- 4 Burgerbrötchen
- 160 g Cherry-Tomaten, halbiert
- 8 grüne Salatblätter zum Servieren
- Nutrition
- per 1 Portion
- Calories
- 4110 kJ / 982 kcal
- Protein
- 40 g
- Carbohydrates
- 53 g
- Fat
- 68 g
- Fibre
- 4.1 g
替代食谱
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