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Ingredients
- 1 rote Paprika, geviertelt
- 1 gelbe Paprika, geviertelt
- 1 Glas Cornichons (Bruttogew. 350 g), abgetropft, Gurkenwasser aufgefangen
- 2 Knoblauchzehen
- 1 Zwiebel, halbiert
- 300 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 2 TL Zucker
- ¾ TL Salz
- ½ TL Pfeffer
- 4 Eier (siehe Tipp)
- 250 g Couscous (5 Minuten Quellzeit)
- 60 g Olivenöl
- Nutrition
- per 1 Portion
- Calories
- 2005 kJ / 479 kcal
- Protein
- 16 g
- Carbohydrates
- 51 g
- Fat
- 22 g
- Fibre
- 6.1 g
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替代食谱
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