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Ingredients
- 500 g d'oignons, coupés en deux
- 20 g d'huile d'olive
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- beurre, pour les moules
- 1 pâte feuilletée maison
- farine de blé, pour le plan de travail
- 1 fromage de chèvre (1 bûche coupée en rondelles)
- 2 branches de thym frais, effeuillées
-
50
g de cerneaux de noix, concassés
or 50 g de pignons de pin - 1 - 2 c. à soupe de miel liquide
- Nutrition
- per 1 portion
- Calories
- 2428 kJ / 584 kcal
- Protein
- 11.7 g
- Carbohydrates
- 34.8 g
- Fat
- 44.2 g
- Fibre
- 3.2 g
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替代食谱
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